Lifestyle Archives — The Wesley Communities

When is the Best Time to Move to a CCRC?

For many older adults who are currently independent but like the idea of living in a setting where healthcare services are available if needed down the road, a continuing care retirement community (CCRC) can be an ideal solution.

A popular question among prospective CCRC residents is, “When is the best time to make the move?” There is no perfect answer to this question because everyone’s situation will be different. However, waiting too long can mean missing out on some of the very reasons people are attracted to these communities in the first place.

If you feel that a continuing care retirement community is right for you, here are a few reasons why you may want to consider moving sooner rather than later. Click the link above to learn more about when the best time to make a move really is.


The Season has Changed, but the Global Pandemic hasn’t : How to Stay Active and Limit Isolation with the Colder Weather

The global pandemic hasn’t been easy for anyone. Especially for older adults, the lack of normalcy and decreased interaction with others has significantly contributed to feelings of isolation, sadness, and overall mental and physical health decline.

The one saving grace the past few months was the warmer weather of summer. With small group gatherings (if masks are worn) being approved in many states, time spent outdoors has helped seniors feel more social and happier.

Now that the season has changed and the temperatures have dropped, many are worried that being unable to be outside as much could have additional negative effects to an already not-so-great time.

To help try and ease concerns, we’ve complied some ideas and resources to stay active and limit isolation in the colder weather. Click the link above to read more.


Change Your Address, Not Your Lifestyle

Making the transition to senior living can be difficult, but for many residents at Wesley Glen Retirement Community, knowing that they could continue to pursue their passions and interests was something that made the decision a little easier. Joan has always had a green thumb and a love for gardening. Before she moved to our community, she spent a lot of her time outdoors, tending to her home garden, and sharing herbs and vegetables with her neighbors and friends.

Once Joan joined us at Wesley Glen, our team learned about her desire to have a garden of her own and introduced her to Chacey Lane – an entire row of gardening plots right on campus. Without a moment’s hesitation, Joan reserved her space and now her garden blooms with basil, oregano, green peppers, parsley, mint, and black cherry tomatoes, just to name a few! She also loves to help other residents with their gardens and often, offers tips and tricks, and of course, an extra set of hands.

When Joan isn’t cooking her own meals with the herbs and vegetables she grows, she finds a lot of joy in sharing with her Wesley Glen neighbors and our Executive Chef, Kevin. On a regular basis, Chef Kevin holds educational and entertaining cooking demonstrations and sometimes, uses Joan’s garden for ingredients. He recently did a pesto demonstration and Joan’s basil was the star of the show! Click the link above to learn more about Joan’s garden and why it has been a lovely addition to her home!


“This Is My Home” – Jerry Shares His Thoughts on Life at Wesley Woods at New Albany

Jerry Krumdieck came to Wesley Woods at New Albany in 2017 after his wife of 44 years unfortunately passed away. Before moving, Jerry lived in a 5-bedroom, 3-bathroom home in Gahanna and while he loved his neighbors and of course, his home, he began to feel a real sense of loneliness. He and his Bengal cat, Henry, shared the entire house and it started to be a lot of upkeep.

Previously, Jerry and his wife looked at many retirement communities. None of them seemed to be what they were looking for, and they didn’t see themselves living the fulfilling lives they wanted to once they reached retirement. That was until Jerry met Emily Smith-Conlon, a marketing representative from Wesley Woods at New Albany at the Gahanna Senior Center and learned about our community. Interestingly enough, Jerry was familiar with The Wesley Communities as his wife’s step-grandfather was one of the first residents of Wesley Glen Retirement Community, a sister community of Wesley Woods. Although Jerry was somewhat hesitant and unsure about making a move, he agreed to meet with Emily again. During his visit, our community was still in the development stages, but just by the drawings, Jerry said, “I fell in love.” Click the link above to learn more about how Wesley Woods at New Albany has become Jerry’s home.


What is a “Continuum of Care”?

If you have been looking at various senior living options, including continuing care retirement communities (CCRCs, also called life plan communities), you have likely heard or seen the term “continuum of care” used. It’s an important concept when it comes to the variety of services provided by retirement communities, but it is also a term that is unclear to many prospective residents. So, let’s dig in and answer the commonly asked question: What is a “continuum of care”?

First, the definition…click the link above to learn more.


The Role of Diet in Active Aging

Through all stages of life, the concept of maintaining a “healthy diet” is one we are constantly reminded of. Across the board, many regular diets are to include nutrient-rich foods in a variety of categories such as fruits, vegetables, carbohydrates, dairy, meat, fish, and poultry.

However, as we grow, our unique health needs vary and many times, diets require adjustments with increases in certain food groups, and decreases in others. Especially for older adults, it’s important to understand the role diet plays in active aging, and how to determine the type of diet that is best for you and your health needs.

A few diets that have been well-received by dieticians and nutritionists specifically for seniors include the Mediterranean Diet, the DASH Diet and the MIND Diet. Click the link above to read more.


Game On: Can Brain Games Improve Your Memory?

There are a number of so-called “brain game” products on the market these days. These typically are computer or smartphone/tablet-based games that claim they can help improve seniors’ cognitive function and memory. But do they really work? Could playing video games be the secret to decreasing the prevalence of neuro-degenerative conditions like dementia? And what about things like crossword puzzles and sudoku—can they help seniors stay mentally sharp? Click the link above to read the full article.


Warm Weather Safety Tips for Seniors

Now that we are in the thick of summer, the increase in temperature has not only become more noticeable but it has also become something to take into serious consideration before heading outside, especially for seniors. Before you plan your next activity outdoors, follow some of the our tips to ensure you’re staying healthy and safe. Click the link above to read more.

 


Does Your Retirement Plan Overlook This Crucial Decision?

In a Forbes article from a few years back entitled “The Five Phases of Retirement Planning,” author Bernard Krooks discusses the various stages of retirement and steps that seniors should take to prepare for each. Krooks, an elder law attorney, defines “mid-retirement” as beginning at age 70, lasting as long as a person is still “able-bodied and high-functioning.” It is during this phase—when you are still in good health—that Krooks suggests considering what decisions you would want your family to take should you experience a significant decline in your mental or physical health. Click the link above to read more about how to plan effectively for your retirement.

 

 


Making the Transition for a Loved One to Memory Care Support

Caring for a parent or loved one with memory loss is no easy task. While it is a commendable and selfless responsibility to take on, with it comes many obstacles and challenges. With the numerous life adjustments that need to be made such as priorities shifting, adapting your home for safety precautions, and the emotional toll that it can have on everyone included, it is often found that considering a transition to a community with memory care support makes a lot of sense. At all of The Wesley Communities, we have a trusted team to help make your transition as easy as possible while putting your needs and the needs of your loved one first. We’ve compiled some helpful tips you may find useful. Click the link above to learn more.