614-396-4990

5155 North High Street - Columbus, Ohio 43214

WELLness Center

The WELLness Center Purpose is to:

provide a holistic health approach and to help our residents and the Central Ohio community maintain the highest practical level of functioning and independence.

Stop by the WELLness center information desk and apply for the FREE 3 day pass or signup at the link below.

FREE 3 DAY GUEST PASS TO VISIT OUR WELLNESS CENTER

Welcome to the WELLness Center at Wesley Glen, a 20, 000 square foot LEED certified green facility dedicated to health and wellness activities for our residents. Membership is open to the Central Ohio community. To schedule a personal tour of the WELLness Center and the Wesley Glen community call (614) 396-4944.

WELLness Center Features:

The center piece of the WELLness Center is our heated, indoor lap pool. A two-story atrium houses the four-foot deep pool heated at a comfortable 87 degrees. The pool is available for swimming laps, water aerobics, and relaxing.
We also offer the HydroWorx® Pool. Features include moveable, underwater treadmill, resistance and jet technology, and a computerized underwater camera recording system.
Juice Bar
Health Clinic
Therapy Kitchen
Multi-purpose room

Therapy

Physical Therapy
Speech Therapy
Occupational Therapy

Our 24-Hour Fitness Center

State of the art strength training equipment
Cybex treadmills and bikes
SciFit recumbent and upper body cycle
NuStep Seated Stepper, free weights, resistance bands, and exercise balls
Equipment was designed for ease-of-use and is adaptable for all fitness levels

We offer functional and fitness assessments and personal training sessions. Our trained staff will help you customize a fitness program to meet your goals.

Programs

Wellness education
Classes on health related topics
Screenings
Personal Training

Facility Hours

Fitness Center:

Residents - available 24 hours
Staff - available 24 hours

Community - available 7:00 am - 10:00 pm every day

Pool

Mon-Fri: 7:00 am - 8:00 pm
Sat: 8:00 am - 3:00 pm
Sun: 12:00 pm - 5:00 pm

Membership Registration

Complete a Membership application, Waiver, Physical Activity Readiness Questionnaire and Fee Payment forms at the Wellness Center Reception Desk. Subject to qualifications and guidelines, membership will not be denied because of inability to pay. Income-based pricing is available. Please complete an income-based membership application for membership at the Wellness Center.

Any Questions?

Wellness Center:
Spencer Fee
Wellness Coordinator
(614) 396-4938
Email Us

Eight Dimensions of Wellness

Emotional - The degree to which an individual feels positive and enthusiastic about one's self and life

Environmental - Good health by occupying pleasant, stimulating environments that support well-being

Financial - Satisfaction with current and future financial situations

Intellectual - Promotes the use of one's mind to create a greater understanding and appreciation of one's self and others.

Occupational - The process of determining and achieving personal and occupational interests through meaningful activities

Physical - Recognizing the need for physical activity, diet, sleep and nutrition

Social - Developing a sense of connection, belonging and a well-developed support system

Spiritual - Expanding our sense of purpose and meaning in life

Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 AM	Intermediate Water Aerobics (Pool)	Arthritis Foundation Aquatics (Pool)	Intermediate Water Aerobics (Pool)	Arthritis Foundation Aquatics (Pool)	Intermediate Water Aerobics (Pool)
9:15 AM					Beginning Tai Chi (Guild Room)
10:00 AM	Chair Yoga (Guild Room)	Stride & Stretch (Ravine Room)	Chair Yoga (Guild Room)	30-Minute Balance (Fitness Center)
10:30 AM	Advanced Water Aerobics (Pool)	Intermediate Water Aerobics (Pool)	Advanced Water Aerobics (Pool)	Intermediate Water Aerobics (Pool)	Advanced Water Aerobics (Pool)	Intermediate Water Aerobics (Pool)
11:00 AM	30-Minute Balance (Fitness Center)	Delay the Disease (Fitness Center)	30-Minute Balance (Fitness Center)		Arthritis Foundation Exercise (Guild Room)
12:00 PM
1:30 PM	Seated Strength & Abs (Guild Room)	Pulmonary Exercise (Fitness Center)	Seated Strength & Abs (Guild Room)		Seated Strength & Abs (Guild Room)
2:30 PM	Balance & Strength (Guild Room)	Line Dance (Guild Room)	Balance & Strength (Guild Room)	Tai Chi for Balance (Guild Room)	Balance & Strength (Guild Room)
6:00 PM			Advanced Water Aerobics (Pool)

(Room Location)

Pool Schedule

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 AM	Closed	Open	Open	Open	Open	Open	Closed
8:00 AM	Closed	Open	Open	Open	Open	Open	Open
9:00 AM	Closed	Water Aerobics	Arthritis Aquatics	Water Aerobics	Arthritis Aquatics	Water Aerobics	Open
10:00 AM	Closed	Open	Open	Open	Open	Open	Open
10:30 AM	Closed	Water Aerobics	Multi-Move Cardio	Water Aerobics	Multi-Move Cardi	Water Aerobics	Open
12:00 PM	Open	Open	Open	Open	Open	Open	Water Aerobics
1:00 PM	Open	Open	Open	Open	Open	Open	Open
2:00 PM	Open	Open	Open	Open	Open	Open	Open
3:00 PM	Open	Open	Open	Open	Open	Open	Closed
4:00 PM	Open	Open	Open	Open	Open	Open	Closed
5:00 PM	Closed	Open	Open	Open	Open	Open	Closed
6:00 PM	Closed	Open	Open	Water Aerobics	Open	Open	Closed
7:00 PM	Closed	Open	Open	Open	Open	Open	Closed

Closed:

Pool area is closed

Open Swim:

Swimmers choice. Pool is not reserved for classes or lap swim.

Discover the Benefits of The Wesley Communities

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The Wesley Communities

5155 North High Street
Columbus, Ohio 43214

P: 614-396-4990
F: 614-436-6012

Wesley Glen:
1.855.215.5155

Wesley Ridge:
1.855.636.2225

Wesley Woods:
614.656.4100

Wesley Hospice:
614-451-6700